Highway 101
Feb. 1st, 2009 11:08 pmSo I signed up to test drive (beta test) Steve Barnes' 101 Program. About which you can learn more from his blog if you're really interested. The important part is that I never really felt like I got a clear understanding of how it was supposed to work. I thought I'd get all the details up front and then just...do it. Instead, it's being doled out a bit at a time. Which is fine, but not what I was expecting.
So I never felt like I was quite ready to start it. I always felt like I wasn't quite sure what and how much to do. Maybe that's just me. I dunno.
End result--I'm starting my experiment with the program today (February 1st). That puts me 17 days behind everyone else, but screw it. This is abount my experience with it. A hundred and one days will take me to about mid-May of this year. It's the same program that
kzmiller on my friends list is posting about periodically.
So today I've done my three reps each of the five tibetans. I've selected a basic goal to work toward--I want to reduce this spare tire around my middle. Having read the daily emails as they've arrived, I know I'll have to focus on some more specific goals in three areas (finances, health and relationships), but that one will do for a start. I've been doing the Intermittent Fasting all along--been doing it off and on for a long time now, actually. More than a year, I suspect.
Meditation may be difficult. I've never done it. Okay, I've toyed with it a few times in my life, but never accomplished anything with it. We'll see how it works with the guidance from this program.
Further announcements, as the saying goes, as events warrant.
So I never felt like I was quite ready to start it. I always felt like I wasn't quite sure what and how much to do. Maybe that's just me. I dunno.
End result--I'm starting my experiment with the program today (February 1st). That puts me 17 days behind everyone else, but screw it. This is abount my experience with it. A hundred and one days will take me to about mid-May of this year. It's the same program that
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So today I've done my three reps each of the five tibetans. I've selected a basic goal to work toward--I want to reduce this spare tire around my middle. Having read the daily emails as they've arrived, I know I'll have to focus on some more specific goals in three areas (finances, health and relationships), but that one will do for a start. I've been doing the Intermittent Fasting all along--been doing it off and on for a long time now, actually. More than a year, I suspect.
Meditation may be difficult. I've never done it. Okay, I've toyed with it a few times in my life, but never accomplished anything with it. We'll see how it works with the guidance from this program.
Further announcements, as the saying goes, as events warrant.