High blood pressure? Me?

[sinanju]

Or, More Than You Ever Wanted To Know About My Health

Apparently so.  I had a physical today and my doctor decided that it would be a good idea to give me a prescription for blood pressure meds.  On the other hand, if I continue to improve my diet and maintain my exercise regimen, it's possible that I might eventually be able to stop taking the medication.

Then again, maybe not.  We'll just have to see.

Also, my cholesterol is a little higher than she'd like, but--again--improved diet and continued exercise will probably take care of it (it's only slightly out of the acceptable range).

Otherwise I'm in very good health.  (Hi, mom!  I'm officially certified as OK!)

Comments

Like butter.....

[kickair8p.livejournal.com]

http://www.smartbalance.com/

Gotta get to work, so real quick: Smart Balance burrery spread tastes exactly like butter. It's downright spooky. And it's made out of good-for-you oils that with Omegas that balance your cholesterol.

Haven't tried Smart Balance Light yet, but the regular (and the regular with Flax Oil) -- truly excellent.





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Re: Like butter.....

[jenk]

Um, I can tell the difference. But I do like Smart Balance. I also use olive & canola oil for most cooking, which seems to help. But then I also like seafood :)